Mystical Musical Meditations in Jerusalem
The Basic Kabbalistic Analogy
Here is the basic Kabbalistic analogy of the High Holidays:
The Nesirah (Separation) is a Kabbalistic creation dynamic
that the Kabbalists use to explain, among other processes, the underlying
cosmic process of the entire High Holiday period from Rosh Hashanah all the way
through Simchat Torah.
The imagery is a male and female divine paradigm, upon which
is based the Adam and Eve corresponding story. The male sleeps, the female who
has been attached back-to-back with the male is separated away from the male.
Now that she exists independently of him, she then chooses to re-bond with him upon
his awakening, and they commence to intimately and thoroughly bond with each
other and unite in unification. Their unification reproduces the shefa (life
force or blessed abundance) that keeps us going for the entire year.
The life application of this analogy is that Hashem is the
male, Adam figure, and we, the Jewish people, are the female. Our back-to-back
attachment represents our living our life in a state of rote, just
continuing doing what we have been doing without any real self-awareness or
inspiration from within ourselves or from the One Above, just the same old, same
old.
Then the male, Hashem, sleeps (so to speak) and we, the
female, separate from Him and remain in a state of self-aware independence, meaning
from Hashem’s perspective, that Hashem treasures our living our lives in a
conscious way with a full dose of free will.
And Hashem sets us free from Him and closes His Eyes in a
contrived sleep, thereby allowing us to be independent, and the meaning from
our perspective is that after being in a deep slumber about who we are and
what we are and why we are, we wake up and see ourselves.
We take a good look at ourselves, together with the impact
of our lives, and decide if we like what we see, part or all of it, and
then we realize that we can become anything we want. The sky’s the limit, we
can live the life we love.
Tools and Meditations
Let’s explore and actualize these initial phases of the
analogy, with the following tools and meditations:
THE INVENTORY TOOL
A.
Make a list of the highlights of your previous year. Once you recall as much as
you can recall, then pick out those accomplishments, experiences or events that
stand out. I call them THE GREATEST HITS! Even without going further in this
process, this in and of itself should bring you a lot of inner joy, which is something
I'm sure we could all use as much of as possible in our lives.
B. Now begin to process the
GREATEST HITS. Take notice of what you thought would happen, and what
actually happened. What's the lesson you can derive from this for the future?!
Which experiences had the most impact on your lives?! How can you apply these
'impacts' into your future?!
C. Now begin to project the lessons
you've learned into what you want to accomplish in your upcoming year.
Our sages teach that when you give over wisdom to the wise,
they'll expand the wisdom even more. I encourage all of you wise people
out there to take this principle, and create for yourself a beautiful new
future out of your past!!
LIVING THE LIFE YOU LOVE MEDITATIONS
1. WHAT DO YOU WANT?
IMAGINE THAT YOU ARE BEING OFFERED BY SOMEONE, WHO HAS THE
POWER TO GRANT IT, WHATEVER IT IS THAT YOU WANT.
THERE IS NO LIMIT TO WHAT YOU CAN HAVE.
IN YOUR MIND OR ON A PIECE OF PAPER, NOTE ALL THAT YOU CAN
THINK OF THAT YOU WANT. THE SKY’S THE LIMIT.
GO THROUGH YOUR LIST AND PRIORITIZE THE MORE WANTED THINGS
BEFORE THE LESS WANTED.
2. PLUG YOUR DESIRED ITEMS INTO TO YOUR DAY, WEEK, YEAR. ETC.
PROJECT GOING THROUGH YOUR UPCOMING DAY IN A WAY THAT YOU WOULD
MOST LOVE.
DRAW FROM THE LIST OF THINGS THAT YOU WANT, LISTED ABOVE,
AND SEE
HOW MANY YOU CAN INTEGRATE INTO YOUR IDEAL UPCOMING DAY.
DO THE SAME FOR YOUR UPCOMING WEEK AND MONTH AND YEAR.
3. NOTICE THE IMPACT
NOTICE HOW LIVING THE LIFE THAT YOU LOVE IMPACTS YOUR LIFE.
SEE HOW DIFFERENTLY YOU RELATE TO OTHERS.
SEE HOW YOUR LIFE HAS A REPRODUCTIVE EFFECT OF CHANNELING
DOWN
MORE AND MORE OPPORTUNITIES FOR DOING WHAT YOU TRULY WANT TO
DO.
4. BEGIN NOW TO LIVE THE LIFE YOU LOVE
BASED ON THE ABOVE PROJECTIONS, TAKE ONE SMALL BUT
SIGNIFICANT STEP TOWARDS LIVING THE LIFE YOU LOVE.
CHOOSE ONE ACTIVITY COMING UP FOR YOU IN THE NEXT 24 HOURS.
ALLOW YOUR MIND TO RECEIVE CREATIVE WAYS THAT CAN TURN THIS
ACTIVITY FROM JUST A STANDARD ACTIVITY INTO ONE THAT YOU TRULY LOVE.
DO THE SAME FOR MORE AND MORE ACTIVITIES, UNTIL EVENTUALLY YOU BECOME A TRUE LOVER OF LIFE.
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